Recipes

Roasted Brussels Sprouts with Pomegranate Seeds

Roasted Brussels Sprouts with Pomegranate Seeds & Pepitas Steamed and bland Brussels sprouts are nearly inedible… but balsamic roasted Brussels sprouts topped with fresh pomegranate seeds and pepitas are knock-your-socks-off good! The pomegranate seeds add a little unexpected burst of flavor (and it makes it feel fancy without actually doing much work.) Ingredients 1 ½ pounds of Brussels sprouts, cleaned…

Chicken Tacos

Grilled Chicken Tacos Who says that you have to celebrate Taco Tuesday on a Tuesday? Tacos are simple to make, easy to assemble, and full of flavor! I love tacos in so many forms: fish tacos, ground turkey tacos, chicken tacos, black bean and sweet potato tacos… they are just so good!   Let’s keep the simple things simple: Cook…

Simple Stir-Fry

Cook your favorite vegetables in a hot skillet in 1/4 cup water, 1/4 cup of liquid aminos (which tastes like soy sauce) and 2 Tbs of Yoshida’s marinade and cooking sauce, for approximately 6-8 minutes. Stir fry vegetables: You can buy these vegetables pre-packaged (to save time) or buy them individually (to save money.) Approximately ½ cup carrots, handful of…

Protein Waffles

Strawberry Protein Kodiak Power Waffles    Instructions  Preheat waffle iron Whisk ½ cup of power cakes mix, ½ cup of water, and 1 egg together. Using 1/4 cup, pour batter onto the waffle iron and close lid. Wait for indicator light to indicate that the waffle is fully cooked. Slice strawberries and pour over waffles Pour desired syrup Sprinkle with…

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