Moment with Monique

Normal Isn’t So Great

“Normal”: Typical state or condition, conforming to what is expected. I have no desire to be normal. WATCH VIDEO HERE  It’s normal to regularly eat fast food and live overweight, but it isn’t healthy.  It’s normal to die of heart disease. It’s normal for moms to have incontinence after giving birth, but that isn’t healthy. It’s normal to sit all…


In the month of May, we celebrate Women’s Health. Women embody so many characteristics and traits that are worth celebrating throughout the entire year. Women are compassionate, nurturing, strong, bold, brave, courageous, hard workers, and relationship builders… this list could go on and on. Women are quick to show up and help others. If you find yourself caring and prioritizing…

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