Here is a Little Twist on a Southwest Salad I’m really trying to eat more veggies and especially more leafy greens. While almost all Americans meet our protein requirements, more than half of us (68%) aren’t eating enough vegetables. This salad is fresh, bright, and packed with flavor. Jackfruit is a great substitute for meat because the texture is similar…

Cook your favorite vegetables in a hot skillet in 1/4 cup water, 1/4 cup of liquid aminos (which tastes like soy sauce) and 2 Tbs of Yoshida’s marinade and cooking sauce, for approximately 6-8 minutes. Stir fry vegetables: You can buy these vegetables pre-packaged (to save time) or buy them individually (to save money.) Approximately ½ cup carrots, handful of…