Snacks Archives - Fitness For Us

Healthy Acai Bowl Have you jumped on the Acaí Bowl train? I’m lactose intolerant and a lot of creamy, thick, smoothie bowls are made with some form of dairy. An Acaí Bowl is a dream food for me! You can make it a million different ways, but I like a simple frozen blended base (Costco actually sells my favorite base…

Snacks

Lemon, Cucumber, & Berry Smoothie

MoniqueSeptember 17, 2018

If you have a difficult time eating enough leafy greens (spinach and kale are great choices) you are not alone. I really struggle to eat enough green vegetables and so I try to find yummy ways to sneak them in my diet. This lemon, cucumber, and berry smoothie is refreshing and cold! In a blender add: 1 Cup of ice…

Recipes Snacks

Plant-Based Cookie Dough

MoniqueJune 14, 2018

Plant based cookie dough! This is good! Chickpeas (garbanzo beans) serve as the base of this amazing treat! I loved eating the cookie dough batter when I was little- my mom is an amazing cook and would let me taste the dough before it went in the oven! This is an amazing Salmonella-free option, that includes chickpeas, almond butter,…

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